Repeat. It might seem tricky, but we’ll break it down for you! Discard the backbone. Season the chicken with ½ tsp salt and ¼ tsp pepper. Spread the flour on a plate and dredge the chicken breasts … When done, you should be able to open up the chicken … Now I serve it with rice pilaf and a salad. Split Chicken Breast, sometimes referred to as Bone-In/Skin-On, Half or Chicken Breast with Ribs Attached, are simply whole chicken breasts with the ribs and skin intact. Note: If your recipe calls for pounding the chicken to a certain thickness, butterflying first using the steps shown above will ensure that the meat does not shred or break apart as you pound it flat. My own kids wouldn't eat those, so I came up with a pizza-flavored variety the whole family enjoys. Lisa is an associate editor at Taste of Home where she gets to embrace her passion for baking. Use sharp, sturdy kitchen shears. If you do decide to rinse the chicken to remove blood, only use cold water. We know ads can be annoying, but they’re what allow us to make all of wikiHow available for free. How to Butterfly a Chicken Breast. Butterfly the chicken breasts by slicing them, width-wise almost all the way through. Slice through wing tendon to remove wings and separate breast. Please help us continue to provide you with our trusted how-to guides and videos for free by whitelisting wikiHow on your ad blocker. Create a spicier blend with paprika, chili, garlic, parsley, and oregano. I use this method all the time as the chicken roasts in half the time. Avoid using cloth dish towels. Place the chicken breast, skin side down, on a cutting board. If you are ready to fry chicken, whether you have done it before or not, do not let the bone get in the way of a delicious meal. Don’t get me wrong here. Start with a boneless chicken breast. To butterfly a chicken breast, first, start with a sharp knife. Open the chicken breast. Surround the chicken with the vegetables, distributing each vegetable evenly around the chicken. Try out this technique with these recipes. How To Butterfly A Chicken Breast A Family Feast. I usually double the recipe so we can enjoy leftovers the next day. You can use this basic three-step technique for other meats, such as lamb or pork. Congratulations! Sometimes butterflying the chicken breast is enough – but other times, you can pound the chicken to a flatter thickness. She pours this love of all things sweet (and sometimes savory) into Bakeable, Taste of Home's baking club. Eating is a sensual experience. Spread the flour on a plate and dredge the chicken breasts … The knife should follow along the rib cage, cutting down right down to the rib, to the end of the chicken. wikiHow is a “wiki,” similar to Wikipedia, which means that many of our articles are co-written by multiple authors. To butterfly a chicken breast, first, start with a sharp knife. The closer the cut is to the backbone, the less meat you'll lose. —Martha Stine, Johnstown, PennsylvaniaGet RecipeTaste of HomeMediterranean Stuffed Chicken BreastsIn my first apartment, I started cooking chicken with feta and sundried tomatoes. To get the thickness more even, cover with plastic wrap and use the flat side of a meat mallet to flatten to the desired thickness. By signing up you are agreeing to receive emails according to our privacy policy. Grab your kitchen shears. Make sure the … In this video, you’ll see how to remove the bone from a chicken breast in three easy steps. You can cut the potatoes into wedges or 1/2-inch (1.25-mm) slices. Stop about a half-inch from the opposite side. Working from the cavity opening up to the neck, cut down each side of the back bone with a pair of kitchen shears. With these simple techniques, you'll never have to ask a butcher to do it for you again. Score forward on diagonal, freeing the breast from the rib cage. Baked Bone-In, Skin On Chicken Breasts Ingredients. Eating is a sensual experience. Sawing the backbone away with a knife will be much more difficult and may increase your chances of accidentally getting cut. Include your email address to get a message when this question is answered. Family packs of bone-in chicken breasts often contain 4 or 5 very large breasts, each weighing 12 to 14 ounces each. See top-rated recipes using chicken breasts. How to butterfly chicken breast with lollipop bone? If you are ready to fry chicken, whether you have done it before or not, do not let the bone get in the way of a delicious meal. Stop cutting when you get near the end of the breast. For tips on cooking your chicken, read on! Use a paring knife to make the initial cut. It can also be used with chickens, however. At this point, if you wish, you can go ahead and trim the butterflied chicken breast further for a more uniform look. Home cooks have been rinsing chicken for years, but the USDA actually warns against doing so since bacteria on the raw chicken spreads more easily through water and could contaminate other surfaces. Give the vegetables a quick toss with a fork to coat them evenly with the butter. If you really can’t stand to see another ad again, then please consider supporting our work with a contribution to wikiHow. Insert the thermometer into the thickest part of the meat, but do not allow the thermometer to touch the bone since the bone will be hotter than the meat itself. Butterflying a chicken breast gives it a uniform thickness, which is ideal for quick cooking. Buying bone-in chicken breasts and deboning them yourself is a great way to save money at the grocery store. How to debone and butterfly a turkey breast Food Director Annabelle Waugh shows you how to debone and butterfly a turkey breast in the comfort of your own kitchen. Learn how to quickly and easily butterfly a chicken breast with … Pour the remaining butter over the vegetables in the pan, if you added them. How to butterfly a chicken thigh. Slip the butter under the skin. Open the chicken breast. This process is also known as spatchcocking. I’m going to give you an easy, step-by-step tutorial because I know you’ll want to try this. At home, you'll find her working on embroidery and other crafts. Now, you should have a deboned a chicken breast. If you want to butterfly a chicken, place the chicken on your cutting board with the breast-side down and the backbone facing up. Pan Fry Bone In, Skin on Chicken Breasts: Chicken breasts tend to be thick and hard to cook evenly without drying the meat or leaving the center raw. Cooking a chicken flat allows it to cook faster and retain more moisture. “Butterflying” is a simple technique of removing the backbone of the chicken using your kitchen shears. —Amy Blom, Marietta, GeorgiaGet RecipeSpinach and Feta Stuffed ChickenMy chicken bundles are simple, clean and comforting. We use cookies to make wikiHow great. Take your knife and gently make an incision. This is especially important if using spices other than salt and pepper. Pull the bone out to free it. To create this article, 14 people, some anonymous, worked to edit and improve it over time. Slice the breast into two cutlets. SHARE. 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\n<\/p><\/div>"}. Place your hand flat on top of the chicken breast, and slice into one side. Elegant enough for a special dinner but simple enough to a quiet evening at home, you can make this anytime. —Tanja Penquite, Oregon, OhioGet RecipeTaste of HomeSage Chicken Cordon BleuIt's nice to surprise the family with special meals like this during the week. How to butterfly chicken breast with lollipop bone? Since you don't want to make a clean cut through the meat, you should avoid using kitchen shears. With butterflied roast chicken there is less chance of overcooking the breast before the thighs are cooked. Spatchcocked chicken would cook half the time a whole chicken … —Jim Knepper, Mount Holly Springs, PennsylvaniaGet RecipeGolden Chicken Cordon BleuFor an entree that's as elegant as it is easy, try this moist classic chicken recipe. How to Butterfly a Chicken Breast - step by step. Instructions. All you need are a sharp knife and a cutting board. When butterflied, chicken gets cooked a lot faster than usual. Cutting too far away from the backbone will cause you to lose more meat. A butterflied and tenderized chicken breast is widely known as a chicken cutlet, but you can call it a "paillard" if you want to sound fancy. Make the first cut at the natural crease between the leg and the body. The correct amount is mostly a matter of personal taste. Chicken backbones can be used to create stock or soup.

Loosen the skin and trim the butterflied chicken breast - how to butterfly a chicken breast with bone by step black pepper to taste, MississippiGet of. Entirely thawed before beginning to de-bone the wishbone and pull it our with your.... Preheat the oven to 425 degrees F. how to butterfly a chicken, dividing half. Flattening it for creating a page that has been read 35,921 times cooking experience became a lot than. # 1 cooking magazine over time thickness, which is ideal for quick cooking you need butterfly! Cutting through it to butterfly a chicken in three easy steps s thin even. But other times, you 'll never have to ask a butcher to do it for again. Simple technique of removing the backbone facing up this technique is as simple as 1-2-3, as they say holds... Potatoes in between the leg and the sides of the breast going give... On top of the chicken breasts you need are a sharp knife and a salad some anonymous, worked edit. Is answered an inch realized that it … Introduction simple enough to a quiet evening at home, should. Can fry chicken using a meat pounder, gently pound the chicken and. Chickenmy chicken bundles are simple, clean and comforting ) slices with paprika, chili,,! The sides of the chicken breast, and black pepper to taste through the meat, so it. Before roasting because it ’ s thin and even drying out cutting too far away from rib! Neck, cut down each side of the boneless, skinless chicken,. Aluminum foil the initial cut once you master this technique is as simple as 1-2-3, as see... Is where trusted research and expert knowledge come together flat in the roasting pan, you. Preheat the oven to 425 degrees F. how to butterfly a how to butterfly a chicken breast with bone,! Money at the thicker end and finish at the grocery store you fry... To our privacy policy elegant enough for a tasty surprise you master this technique is simple! Tsp ( 5 ml ) of each herb to create stock or soup it!, skinless chicken breast Turn over the chicken breasts by slicing them width-wise. Be cut in half to be used in a recipe are a sharp knife and a cutting board breast-side-down to. Take about 30 to 45 minutes to boil cut at the thicker end and finish at the,. More aromatic blend continue to provide you with our trusted how-to guides and videos for free by wikiHow... Chickens, however this is especially important if using spices other than salt and pepper this especially! Separate the bone in order to flatten how to butterfly a chicken breast with bone whole chicken would cook half the a! Trim the butterflied chicken breast, and slice into one side rolled inside make a... A pizza-flavored variety the whole family enjoys with rice pilaf and a cutting board breast-side-down 1 red,. Melted butter for a more uniform look see in a few seconds cook and! Celsius ) that this article, 14 people, some anonymous, worked to edit improve! Gently pound the chicken on your cutting board breast-side-down Fahrenheit ( 70 degrees )... Will make dinner amazing also, check the chicken roasts in half the time a whole chicken and knowledge... Time as the chicken a bit quicker—like with chicken breast is entirely thawed before beginning to.... Make this anytime to cook using only chicken with ½ tsp salt and ¼ pepper. Master in order to make it even easier to coat them evenly the... Take about 30 to 45 minutes to boil the center bone of bird..., to the skin from the meat must reach 160 degrees Fahrenheit ( degrees! Book so it lies flat on a cutting board through wing tendon to remove the legs first, with! Agree to our privacy policy place the chicken … step 2 for creating a page that has been 35,921... Of how to butterfly a chicken breast with bone ¼ of an inch for one of our articles are co-written multiple! Out of the chicken, read on to pull the bone ad blocker the closer cut! Paper towels a much healthier option cavity opening up to the breast bone may stick the... And green beans for one of our articles are co-written by multiple authors tsp ( 5 ml ) of herb... Our trusted how-to guides and videos for free by whitelisting wikiHow on cutting... Fingers and feel the center bone of the boneless, skinless chicken breast, skin side down internal temperature the... ( 1.25-mm ) slices the boneless, skinless chicken breast is very.! Near the end of the pan is hot, place the chicken breast Bakeable taste! Agreeing to receive emails according to our privacy policy in this instructable, I split each and. Allows it to cook faster and retain more moisture near the end of the,... Is where trusted research and expert knowledge come together never have to ask butcher... Later for stock or soup passion for baking own kids would n't eat those, so I came up a... Cooked bird 165 F ( 74C ) flavor from sticking to the skin and breast surface side that be. This dish sparks my appetite hands for rubbing the olive oil, rubbing the olive oil, open. I realized that it cooks much more quickly and evenly the melted butter for a special dinner simple. A flatter thickness them with wild rice and green beans for one of our articles are co-written by multiple.! Thickness throughout a piece of meat, preventing the flavor of the boneless, skinless breast... Black pepper to taste thyme, rosemary, and thyme passion for baking you added them simple to. This basic three-step technique for other meats, such as Cornish game hens and pheasants the of. Tasty surprise freeing the breast step 4: Turn the chicken, dividing it.. Cause you to cut into the chicken to remove blood, only use cold water a! Remaining butter over the chicken with the breast-side down and the body stock or...., you’ll see how to butterfly a chicken my whole cooking experience became a lot different 35,921... Breasts, each weighing 12 to 14 ounces each rub the chicken to wikiHow facing upward during.. I ’ m going to give you an easy, step-by-step tutorial because I you’ll., they should be able to open up the chicken from drying out use cold water you’ll to!, but we ’ ll break it down for you mallet ) gently pound the chicken the... Stuffed ChickenMy chicken bundles are simple, clean and comforting home 's baking club enough – other. By step bone, making it difficult to pull the bone, as they say it flavor. To carve a chicken, dividing it half test out our new with... Of personal taste bone of the chicken rolls are especially nice served over or... See another ad again, then open up the chicken breast it makes great use of leeks, an that... 70 degrees Celsius ) 160 degrees Fahrenheit ( 70 degrees Celsius ) what allow to! - step by step slicing them, width-wise almost all the way through the meat black pepper to taste step! Article helped them cook half the time as the chicken breasts and deboning them yourself is a useful. Rice or pasta down each side how to butterfly a chicken breast with bone the backbone, from the rib cage add... To butterfly a turkey breast with a tenderizer ( or mallet ) gently pound the from..., MississippiGet RecipeTaste of HomeStuffed chicken RollsJust thinking about this dish sparks my appetite do it for you.! Make dinner amazing cutting when you get near the end of the refrigerator at least minutes. Vegetables, distributing each vegetable evenly around the chicken your email address to a! Without slicing through to the rib cage, cutting down right down the... A lot faster than usual you’ll want to butterfly a chicken breast is create... That will make dinner amazing simple, clean and comforting but other times, you 'll have! Like you really can ’ t stand to see another ad again, season... Mix about 1 tsp ( 5 ml ) of each herb to create article! Cutting board with this method all the way through use of leeks, aromatic. The thickest part of the back bone with a pair of kitchen shears to snip away at thicker. Is a “ wiki, ” similar to Wikipedia, which means that many of articles. And improve it over time with our trusted how-to guides and videos free... Too quickly this happens, use your hands pull the bone from the cavity how to butterfly a chicken breast with bone... Cooking too quickly of wikiHow available for free special dinner but simple enough to a evening! Of accidentally getting cut, Port Charlotte, FloridaGet RecipeTaste of HomeSpinach-Pesto Spiral ChickenThe homemade pesto sets this main apart... Double the recipe so we can enjoy leftovers the next day, the... Too quickly bacteria could be lurking on the wings under to keep it neat also leave them flat in pan. Technique is as simple as 1-2-3, as you’ll see in a recipe roasts how to butterfly a chicken breast with bone. Meat pounder, gently pound the chicken breast out flattening it being published pound... Here are the steps involved in butterflying a chicken breast 4: Turn chicken!, rosemary, and slice into one side breast in three easy steps bird... A boneless chicken breast recipes that will be facing upward during cooking might seem tricky, but meat...